sport, leadership, mental, journalling Andre LeFort sport, leadership, mental, journalling Andre LeFort

The White Space Advantage: Is Journaling Worth the Time?

Let’s be clear: Your Alta Pursuit journal is not a diary. It is a performance log and a strategic planning console for your brain. If you think journaling is soft or a waste of time, you fundamentally misunderstand where your competitive advantage comes from. Your mind is your most powerful muscle, and the journal is your weight room.

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